Healthy People, Healthy Ships, Healthy Lives: Promoting healthy lifestyles through partnerships with industry and employees.

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Calendar

  • Jan 20 - Susanna Reiner RN CDE
  • Feb 12 - Dr. Miles Hassell – Internist
  • Mar 5 - Dr. Praseeda Sridharan
  • Mar 23 - Mr. Steve Benz
More dates

Nutrition

How the Body Digests Food

The Healthiest Diets
Curious to find out what the healthiest diet is for your heart? Dr. Oz shares some advice in this video.

Signs of Heart Disease
Ever wondered what the signs of heart disease are? Watch Dr.Oz explains the symptoms in this video.

Weight Control: Insulin Resistance
Type II diabetes is on the rise among children and teenagers.

Carbohydrate Basics
Carbohydrates in nutrition and obesity.

Carbohydrate Basics II
How carbohydrates are used.