Nutrition
Mediterranean Diet
Here are links to more information about the Mediterranean lifestyle:
Mediterranean Diet for Heart Health
Scientific Studies on the Mediterranean Diet
Books
- Good Food, Great Medicine by Mea Hassell and Miles Hassell, M.D.
- The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health by Nancy Harmon Jenkins, Marion Nestle
- What to Eat by Marion Nestle
- On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee
- The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life by American Institute for Cancer Research