Healthy People, Healthy Ships, Healthy Lives: Promoting healthy lifestyles through partnerships with industry and employees.

Menu


Calendar

  • Jan 20 - Susanna Reiner RN CDE
  • Feb 12 - Dr. Miles Hassell – Internist
  • Mar 5 - Dr. Praseeda Sridharan
  • Mar 23 - Mr. Steve Benz
More dates

Nutrition

Healing Foods Pyramid

The University of Michigan Integrative Medicine’s Healing Foods Pyramid was conceived by Monica Myklebust, M.D., and Jenna Wunder, M.P.H., R.D., in their passion for food in all of its beauty, variety and healing benefits. The foods we choose to eat are essential to how we care for ourselves. In choosing the healing foods on this pyramid, each one of us contributes to our own health.

To learn more about the healing properties of food, click on the link below the pyramid for more detailed information.

Healing Foods Pyramid